Client Bulletins:

Wapplee mail our clients a bulletin every month. The first page is about things they should be aware of during the coming month, the second page contains a column full of information and advice by Dashel Corpe, RD, a Clinical Dietitian and Nutrition Consultant in Honolulu with a passion for senior health and well being. Click the links below to see and even download our client bulletins.

2018 Client Bulletins:

September 2018 Stay Cool with Smoothies

August 2018 Healthy Snacking

July 2018 Ten Healthiest Convenience Foods

June 2018 Protect Your Eyes with Healthful Foods

May 2018 Top 5 Food and Drug Interactions

April 2018 Benefits of B12

March 2018 Nutrition for Osteoporosis

February 2018 February is Heart Month

January 2018 Setting S.M.A.R.T. Goals for the New Year 

2017 Client Bulletins:

December 2017 Nutrient Dense Holiday Foods

November 2017 Fall Time Favorites

October 2017 Low Glycemic Foods

September 2017 New Food Labels

August 2017 Nutrition Tips to Help Healing

July 2017 DASH (Dietary Approaches to Stop Hypertension)

June 2017 Beat the Heat

May 2017 Memory Boosting Foods

April 2017 Anti-Inflammatory Foods

February 2017 is Heart Month

January 2017 Senior Safety Tips

2016 Client Bulletins:

December 2016 Healthy Holidays

November 2016 Fall Favs

October 2016 Low sodium

September 2016 Smoothies!

August 2016 Disaster preparedness

July 2016 Fighting cancer with nutrition

June 2016 Power breakfast

May 2016 Getting enough protein

April 2016 How to curb your sweet tooth

March 2016 Fiber foods and health

February 2016 Heart Month

January 2016 New Year goals

For older Client Bulletins, go to our Client Bulletin Archive

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