Welcome to the Dash of Nutrition archives, where we will gather together all the current and past nutritional columns from our Client Bulletin written by Dash Corpe.

Dash Corpe is a registered dietitian and nutritional coach, who volunteers as a menu advisor and nutrition educator at Hawai‘i Meals on Wheels. In addition to helping certify our new kitchen partners, Dash contributes to our monthly client newsletter, writing articles and sharing tips about nutrition for our kūpuna clients. We are incredibly grateful for our partnership with Dash. Her expertise and knowledge of nutrition are invaluable to the kūpuna we serve.

Every month, Dash writes a nutrition column, A Dash of Nutrition, for our Client Bulletin, and we’ll be posting the current and past articles here.

You can read a Q&A with Dash here.

To learn more about Dash, visit adashofnutrition.com. or follow her on Facebook and Instagram.

2024 Dash of Nutrition Tips

2023 Dash of Nutrition Tips

Download all 12 articles from 2023 by clicking here

We’ll be posting the current columns along with more back issues, so check back often…